OCD or Anxiety? How to Tell the Difference in Your Symptoms
OCD or Anxiety? How to Tell the Difference in Your Symptoms You’ve been called an anxious person your whole life or you have been gradually within the last couple of months feeling like your mind is out of control. Racing thoughts. Replaying conversations at 2 a.m. Running scenarios about a decision you have to make by Thursday. Wondering what your coworker meant by that email. Avoiding things because the discomfort is so significant and draining. At some point you started wondering whether what you are experiencing is more than that. Whether what you’re dealing with is OCD or anxiety. It’s…