Child and Adolescent Trauma Therapy (TF-CBT)

We specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), one of the most widely researched and effective treatments for children and adolescents who have experienced trauma. TF-CBT helps young clients build coping skills, recognize the connection between thoughts, feelings, and behavior, and develop safety plans, all within a framework that includes family collaboration and trauma response prevention. Through this process, children learn to improve self-regulation, respond more effectively to trauma reminders, and reduce the negative beliefs and thought patterns that can develop after exposure to trauma.

How Do I Know If My Child Needs Trauma Therapy?

Deciding on the right treatment for your child can feel overwhelming. Below are common symptoms associated with childhood trauma.

Common Symptoms of Childhood Trauma

• Increased irritability or emotionality, such as crying episodes or verbal/physical outbursts
• Hypersensitivity to loud sounds, certain people, places, or situations (such as enclosed spaces)
• Avoidance of trauma-related triggers, including sounds, people, places, or situations, as well as avoiding discussing or acknowledging the traumatic event
• Trauma flashbacks, including repeated references to the traumatic event
• Regression in developmental milestones, such as bedwetting
• Neglect of hygiene and personal appearance

When to Seek Support

When a child or adolescent shows several of these symptoms, trauma may be affecting their behavior. A professional consultation and evaluation can help rule in or rule out trauma-related conditions and guide appropriate treatment. It’s also important to note that trauma treatment is most effective when a child is in a stable environment, free from ongoing exposure to traumatic events.